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Lemon tea comes with a mass of health benefits! It is known for cleansing your body from inside and also refreshes and energizes you. Lemon tea is filled with antioxidants and nutrients, especially vitamin C, citric acid, pectin, calcium, and bioflavonoid. It will improve your overall health, and fight many diseases or health problems. Let’s have a look at its benefits.
As we already know, lemon is nature’s antiseptic. Lemon tea maintains anti-bacterial and antiviral properties, and so, regular burning up helps in treating and healing infections and diseases.
Lemon tea smooths the progress of healthy digestion through its calming effect. This is because it eliminates toxins and waste products, and makes your body capable to absorb more of the beneficial substances present in it. The acid in lemons helps to improve digestion system and aids to dissolve kidney stones, while the ascorbic acid is a natural antioxidant that prevents the sailor’s dread – scurvy.
Treatment Of Cold And Flu:
Lemon tea is very caring in relieving cold and flu symptoms. It will not only give relieve from a sore throat but also improve your immune system and keep you warm during winters. The liquid helps thin the mucus in your throat. Warm liquids, such as broth, lemon tea, and honey in warm water, can soothe your throat.
A Good Cleanser And Detoxifier:
Many of the health benefits of lemon tea characterize the fact that it cleanses your body by removing toxins from the system. Because of these toxins many disease and infections can be induced. Lemon tea work as an excellent detoxifier helps out to prevent these diseases and infections.
Benefits For Skin:
We already knew about the benefits of vitamin C for the skin. Lemon helps to maintain astringent properties that help reduce acne and other skin disorders internally. Thus, utilization of lemon tea can help combat acne and various skin disorders.
The benefits of lemon are eagerly available in lemon tea. Being a natural diuretic, intake of lemon tea helps encourage urine production. Similarly, it is also a great treatment for gingivitis or inflamed gums. The vital oils present in lemon contain antimicrobial properties.