SURPRISING HEALTH BENEFITS OF HEMP SEEDS

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  • June 13, 2018
  • By invest
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SURPRISING HEALTH BENEFITS OF HEMP SEEDS

If you are unaware about hemp and its relationship to its close kin, marijuana, it is understandable. Even essentially stemming from the same plant, they are the different thing. The hemp which is used for getting high contains 3% or more THC, the ‘ingredient’ that turns out the high. Industrial hemp, which is kindly used for clothing, paper, and hemp seeds, has less than 3% THC and will not get you high.

Here are some reasons to add hemp to your diet, today:

Reduce chances of a heart attack:

Hemp seeds contain a large dose of the amino acid arginine. Eating arginine helps to increases the amount of nitric oxide in the blood which dilates blood vessels leading to lower blood pressure and a diminished risk of heart disease. They also works to improve heart health by having high amount of gamma-linolenic acid.

Hemp seeds are nutritious:

Hemp seeds incorporate 25% protein, so how is that for a protein powerhouse! Technically more a nut, hemp seeds or hemp hearts as they are sometimes called, have a mild, nutty flavor. Eaten raw or roasted, they are also having high vitamin E and a number of minerals like potassium, magnesium, zinc, and phosphorus.

Excellent source of complete plant-based protein:

For vegans and vegetarians, hemp seeds are amazingly valuable. They are a rich source of protein which means that they include all of the essential amino acids. When compared degree for degree, hemp seeds are as good as beef for protein content. Just 3 tablespoons of hemp contain 11 grams of complete protein.

Reduce the effects of skin diseases like eczema:

Hemp seeds contain the optimal 3:1 ratio of omega-6 to omega-3 fatty acids. Fatty acids helps in regulating the body’s immune system and the symptoms of skin diseases like eczema are essentially immune responses. With an invasion of fatty acids, hemp can help to relieve and reduce these symptoms.

Good for the digestion:

Natural hemp seeds are an excellent source of soluble and insoluble fiber. Soluble fiber helps in healthy gut bacteria flourish by turns out to be a gelatinous substance in the digestive system. Soluble fiber also helps to regulate cholesterol and blood sugar.

Buy Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds at Topretaildeals. Manitoba Harvest Hemp Hearts contain no additives or preservatives. Our Hemp Hearts are made in our dedicated hemp food facility that DOES NOT process any dairy, soy, nut or gluten products.

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